Hate Making Difficult Decisions?

It’s Dr. Kelly Wood, your Balanced Living Health and Wellness expert. My mission is to help women overcome their limitations and achieve total wellness and balanced living: mind,body and spirit. I do this through my blog, speaking and individualized group and VIP Balanced Living programs. I hate making difficult decisions. If I'm faced with the … Continue reading Hate Making Difficult Decisions?

The Real Reasons why We Procrastinate

It’s Dr. Kelly Wood, your Balanced Living Health and Wellness expert. My mission is to help women overcome their limitations and achieve total wellness and balanced living: mind,body and spirit. I do this through my blog, speaking and individualized group and VIP Balanced Living programs. It's Friday evening and I'm in an airport in Ohio … Continue reading The Real Reasons why We Procrastinate

Be Your Own Best Friend

Hello, it’s Dr. Kelly, your board-certified physician and bounce back coach. I help high performing women who are successful at work but are unhappy in other areas of their lives, recover from failed relationships to bounce back to better, improve their self-esteem and live the life they dreamt of. Follow me on social media @drkellywoodmd or contact me … Continue reading Be Your Own Best Friend

You’re Not Good Enough!

It’s Dr. Kelly Wood, MD, your Balanced Living Health and Wellness expert. My mission is to help women (and a few courageous men) who may struggle with their weight and experience one or more chronic illnesses overcome their limitations and achieve total wellness and balanced living: mind,body and spirit. I do this through my blog, … Continue reading You’re Not Good Enough!